{"id":4033,"date":"2024-10-08T19:16:14","date_gmt":"2024-10-08T17:16:14","guid":{"rendered":"https:\/\/encann.pl\/?p=4033"},"modified":"2024-11-07T11:14:35","modified_gmt":"2024-11-07T10:14:35","slug":"phenols-action-and-properties","status":"publish","type":"post","link":"https:\/\/encann.pl\/en\/phenols-action-and-properties\/","title":{"rendered":"Phenols - Action and Properties"},"content":{"rendered":"

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Phenols - Action and Properties<\/h1>\n

Phenols are a group of organic chemicals that occur naturally in many plants, fruits, vegetables and some fungi. They are known for their potent antioxidant, anti-inflammatory and antimicrobial properties, making them key health-supporting ingredients. Phenols play an important role in protecting the body from oxidative stress, inflammatory processes and various chronic diseases. In this article, we will take a closer look at what phenols are, their properties and how they can affect our health.<\/p>\n

What Are Phenols?<\/h2>\n

Phenols are a complex group of chemical compounds containing a hydroxyl group (-OH) bonded directly to an aromatic (benzene) ring. Due to their structure, phenols exhibit strong antioxidant properties. In nature, phenols have a protective function for plants, protecting them from the harmful effects of UV rays, microbes and insects.<\/p>\n

Phenols are common compounds in many plant-based foods, such as fruits (e.g., berries, grapes), vegetables, tea, coffee and olive oil, as well as in certain fungi, such as medicinal mushrooms such as Coriolus versicolor<\/a><\/em>.<\/p>\n

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Phenols - Chemical Composition<\/h2>\n

Phenols are a diverse group of compounds that include several subclasses, including:<\/p>\n