Sophora Hedgehog - Properties and Health Benefits
Hedgehog soplolly (Hericium erinaceus), also known as Lion's Mane (lion's mane), is a medicinal mushroom with a long tradition of use in Chinese and Japanese medicine. Due to its unique health properties, it is increasingly popular in Western natural medicine. Scientific studies confirm that soplin Hedgehog is widely used, especially in the area of supporting brain health, nervous system and immune system. In this article, we'll take a closer look at what properties coneflower has and what health benefits its regular use can bring.
How to Use Hedgehog Soplum?
Sophora coneflower is available in various forms, including capsules, powder and extracts. It is most often taken as a dietary supplement, making daily use easier. The recommended dosage can vary depending on the product and concentration, but typically ranges from 500 to 3,000 mg per day.
Properties of Hedgehog Sophora
1. Support for Brain Health and Cognitive Function.
Hedgehog soprano is best known for its positive effects on brain health. This mushroom contains unique compounds such as. erinacins i hericenons, which stimulate the production of nerve growth factor (NGF - Nerve Growth Factor). NGF is a key protein that supports the growth, maintenance and regeneration of nerve cells. Regular consumption of coneflower may support neurogenesis (the formation of new neurons) and improve cognitive functions such as memory, concentration and learning ability.
2. Protection Against Neurodegenerative Diseases.
With its ability to promote NGF production, coneflower is being studied for its potential use in the prevention and treatment of neurodegenerative diseases such as Alzheimer's and Parkinson's. NGF helps regenerate and maintain the health of neurons, which can slow down degenerative processes in the brain. Studies suggest that coneflower may protect against brain cell damage, supporting cognitive function in the elderly and reducing the risk of developing neurodegenerative diseases.
3. Anti-inflammatory and Antioxidant Properties
Sophora coneflower exhibits strong anti-inflammatory and antioxidant properties. Compounds in this mushroom can inhibit inflammatory processes in the body, which has beneficial effects on the health of the immune system and can reduce the risk of chronic inflammatory diseases such as arthritis, heart disease and diabetes. The antioxidant activity of soplolly protects cells from oxidative stress, which is one of the main causes of aging and cell degeneration.
4. Supporting the Immune System
Sophora coneflower has the ability to strengthen the immune system. Contained in it beta-glucans, which are a type of polysaccharide, stimulate the activity of macrophages and NK cells (natural killer cells), which are key to the body's defense against infections. Regular consumption of coneflower can support the body in the fight against viruses, bacteria and other pathogens, increasing natural resistance body.
5. Anticancer Properties
Research suggests that coneflower may have potential anticancer properties. Bioactive compounds contained in this fungus, such as polysaccharides i phenols, may inhibit the growth of cancer cells and support the immune system in the fight against cancer. Although research on coneflower in the context of cancer is still at an early stage, the results of studies so far are promising.
6. Improving the Health of the Gastrointestinal System
Sophora coneflower can support the health of the digestive system. Studies have shown that this fungus can accelerate the healing of gastric mucosa and support the treatment of gastric ulcers and inflammatory bowel conditions. The anti-inflammatory properties of coneflower may be particularly helpful for people suffering from inflammatory bowel diseases such as Crohn's disease and ulcerative colitis.
7. Improving Mood and Reducing Symptoms of Depression.
Some studies suggest that coneflower may have beneficial effects on mental health, helping to reduce symptoms of depression and anxiety. Thanks to its neuroprotective properties, this mushroom supports brain health, which may translate into improved mood and reduced symptoms associated with anxiety disorders and depression.
Summary - Properties of Hedgehog Sophora.
Hedgehog soplolly (Hericium erinaceus) is a mushroom with extremely valuable health properties, especially in the area of support for brain and nervous system health. Thanks to its unique bioactive compounds, such as erinacins and hericenones, it supports neuronal regeneration, protects against neurodegenerative diseases, and has anti-inflammatory and antioxidant effects. Regular use of coneflower can benefit physical and mental health by supporting cognitive function, improving mood, and strengthening the immune system.
Source: PubMed (https://pubmed.ncbi.nlm.nih.gov/); Google Scholar (https://scholar.google.com/); National Center for Biotechnology Information (NCBI); ResearchGate (https://www.researchgate.net/)
The claims made refer to studies on the adaptogens Hericium Erinaceus, Ganoderma Lucidum, Cordyceps Militaris, Ashwagandha and Coriolus Versicolor not on Encann® brand products. These are not claims regarding the medicinal properties of the product offered. In accordance with the wording of EUROPEAN PARLIAMENT REGULATION 1924/2006, verifiable scientific evidence regarding studies on the use of the fungus Sophora Hedgehog- one of the ingredients of the offered product- is presented on this page.
