Vitanolides - reducing oxidative stress and strengthening immunity
Vitanolides (withanolides) are a group of natural chemical compounds classified as steroidal lactones. They are found primarily in plants of the Solanaceae family, and one of the richest sources of these substances is the ashwagandha (Withania somnifera). Their name comes from the Latin term for this plant - Withania.
Due to their chemical structure and origin, vitanolides have important defensive functions in plants, including protecting them from pests and adverse environmental conditions. In the case of ashwagandha, their special properties have attracted the attention of researchers because they can affect the human body through adaptogenic and anti-inflammatory effects. As a result, consumption of extracts rich in vitanolides has been linked to improved immunity and better coping with stress.
Scientific studies consider vitanolides to be the key active substances in ashwagandha responsible for its health-promoting effects. Although the exact mechanism of their effects on the body is still under investigation, it is already known that they may play an important role in regulating inflammatory reactions and stress hormone levels. In practical terms, this means that supplementation with ashwagandha, and by extension vitanolides, can help build mental toughness, support the immune system and overall recovery.
Vitanolides - reduction of oxidative stress
Vitanolides, which are the key active compounds found in ashwagandha, exhibit anti-inflammatory and antioxidant effects, so they can effectively support the body in reducing oxidative stress. In practice, this means that they help fight free radicals that lead to cell damage and accelerated aging in the body. By influencing the restoration of the balance between oxidation and antioxidation processes, vitanolides contribute to maintaining the proper functioning of the immune system and improving overall health.
Vitanolides - strengthening immunity
Vitanolides, which are among the most important active compounds present in ashwagandha, have a beneficial effect on the immune enhancement. Their immunomodulatory effects include regulating inflammatory processes in the body, which translates into a more effective fight against microorganisms and protection against infections. Thus, a regular supply of vitanolides supports the immune system, improving its readiness and ability to maintain balance in the face of various stress factors.
Vitanolides - maximum dose in supplements in Poland
Based on the current guidelines, the manufacturer of dietary supplements is required to include quantitative specifications confirming the vitanolides content per recommended daily serving of the product. This documentation should specify precisely how many vitanolides are contained in a single serving of the supplement, allowing consumers to know the exact dose of active substances taken.
Regulation of vitanolides content
According to information from February 7, 2020, the maximum vitanolides content in a recommended daily serving of the product must not exceed 10 mg. This means that regardless of the concentration of the extract used in the product, the manufacturer must ensure that the intake of one daily serving of the supplement does not exceed this value to ensure consumer safety.
Vitanolides - The importance of dose limitation
Limiting the maximum dose to 10 mg of vitanolides per day is crucial to ensure the effectiveness of supplementation while minimizing the risk of adverse effects. With this precise specification, consumers can be assured that they are taking a product that meets established safety and quality standards while providing the body with the right dose of active ingredients to support health and immunity.
Proven ways for immunity, endurance and healthy living
If you're concerned about supporting your body with natural ingredients, it may be a good idea to introduce products with plant and mushroom origins into your diet. Ashwagandha promotes harmony in the body and helps manage stress, while Cordyceps is known for its beneficial effects on endurance and exercise capacity. In turn Reishi i Coriolus are known for their positive effects on the immune system, which is why many people are increasingly choosing them as important elements of daily health-promoting prevention.
Encann's natural supplements, such as Encann Ashwagandha, Encann Cordyceps, Encann Reishi and Encann Coriolus, combine traditional, proven formulas with modern production methods. This guarantees the highest quality formulations based on carefully selected ingredients. Each of them contains active substances that have been used for hundreds of years in various parts of the world, gaining increasing recognition also in Poland. If you are looking for a way to strengthen immunity and vitality, it is worth paying attention not only to the previously mentioned mushrooms and plants, but also to other medicinal mushroom species. Their regular intake can be an important part of a holistic approach to health, and properly selected Encann products will allow you to enjoy the synergistic effect of natural ingredients.
Source: PubMed (https://pubmed.ncbi.nlm.nih.gov/); Google Scholar (https://scholar.google.com/); National Center for Biotechnology Information (NCBI); ResearchGate (https://www.researchgate.net/)
Statements given refer to research on adaptogens Hericium Erinaceus, Ganoderma Lucidum, Cordyceps Militaris, Ashwagandha, and Coriolus Versicolor not over Encann® brand products. These are not claims regarding the medicinal properties of the product offered. In accordance with European Parliament Regulation 1924/2006, verifiable scientific evidence regarding studies on the use of the fungus is presented on this page. Hedgehog soplolly- one of the components of the offered product.
