Chaga, or subcortical spinneret (Latin: Inonotus obliquus), is a fungus belonging to the bristlecone family (Hymenochaetaceae), found mainly in the northern hemisphere - from the cold areas of Scandinavia and Russia to areas of North America. It most often overgrows deciduous trees, especially birches, in whose bark it develops characteristic black growths with an irregular structure. Contrary to appearances, this is not the classic fruiting body of a fungus that we see, for example, in boletes or mushrooms, but a peculiar formation resembling a burnt wood slab. Chaga grows for many years, gradually penetrating deep into the tree, from which it draws nutrients. It is believed to be a parasite, but at the same time researchers appreciate the wealth of bioactive compounds present in its tissues.

In the traditions of folk medicine - especially in Siberia - Chaga has been used for centuries as a supportive remedy resistance and improving the overall health of the body. Nowadays, interest in subcortical spinneret is also growing among scientists, who are looking into its potential antioxidant, anti-inflammatory and disease-fighting properties to help fight various diseases. The mushroom is used in the form of infusions, powders or extracts, and due to its high content of valuable components, such as polyphenols, betulin and polysaccharides, is sometimes seen as a "superfood." However, it is worth remembering that although Chaga is the subject of much promising research, it is not a substitute for professional medical therapy and should be used with caution and in consultation with a specialist.

Chaga (Whipwort) contains a number of active compounds, including polyphenols, polysaccharides and betulin (derived from the birch tree), which exhibit antioxidant properties and may support the body's natural defense processes. Numerous in vitro studies suggest that these substances help neutralize free radicals and may have anti-inflammatory effects. There are also reports that regular consumption of Chaga extracts or infusions may have a positive effect on maintaining normal blood sugar levels. Many of these research findings still require further verification and more clinical trials, but preliminary observations are promising.

In addition to supporting the immune system, Chaga is sometimes described as a mushroom with potential adaptogenic effects - meaning that it can help the body adapt to various stress factors. It has long been valued in the folk medicine of Siberia and parts of Asia as a strengthening and regenerative drink. It is important to remember, however, that although Chaga is increasingly popular among scientists and proponents of natural medicine, it should not replace conventional treatment. It is always a good idea to consult a specialist before starting supplementation, especially if you are taking other medications or suffer from chronic diseases.

Chaga (Subcortical Glossophore) - properties:

Chaga (Subcortical spiny mushroom) stands out primarily for its strong antioxidant potential, thanks to the presence of polyphenols and other bioactive compounds that can neutralize free radicals and thus protect cells from oxidative stress. At the same time, in traditional medicine, the mushroom was considered a natural stimulator of the immune system, which is confirmed by preliminary studies indicating its immunomodulatory effects. In addition, some of the components in Chaga may exhibit anti-inflammatory properties, which supports the body in fighting inflammatory processes and may prove helpful in the prevention of chronic diseases.